In Traditional Chinese Medicine each organ system has an associated energetic Spirit. The emotional expressions of the Five Spirits act as portals to balancing mental emotional health and well being.
By identifying one aspect of emotionality, we can understand what Spirit is in disharmony and offer an emotional counter balance to harmonize Qi flow within that system, thus grounding the Spirit and returning to greater peace and equanimity.
In this video I share foundational knowledge of how to work with the 5 Spirits and mental emotional health.
ATTUNE is 19 min long with english subtitles.
$15-5
$ CAD