Hi Reader,

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This PORTAL resource review centres on Late Summer and transcending dominance. Polarity is insufficient for renewability, be it dominance or submission, right or wrong. Decisions create.

When it comes to health and well being, key players are community and you.

Late summer, the 5th season, is time to rest and prepare for the inward turn of Fall and Winter.

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If your Spleen is calling you home (digestion, worry, overthinking) book an appointment here.

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We individuals, are connected.

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Mid-month RESOURCE REVIEW

Eat

Stews, grains, root veggies.

• cook food lightly on low heat
• drink water away from meals

Move

The Stomach Channel Sweep.

​This practice helps us return to the body and the Earth.

Pursue

A whole self revolution.

Connect with vibrations in your energy body. Get a treatment, move your body or tune inward. Grow awareness of Qi flow, inside and out.

I am a revolution, as are you.

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I love Joy Oladokun, so glad Spotify recommended her!

Share

Please send The PORTAL to 3 friends and help me generate well being(s).

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Community Connections

Benefits, chiro and community...

Fall also means health benefits are coming to a close for some.

If you're like me and don't want adjustments but do have some chiro benefits, check out Dr. Barbara Brown. Barbara practices Matrix repatterning and is an experienced, lovely and effective practitioner.

Or if you simply haven't found the chiropractor that fits, a number of my clients work with Dr. Monica Chadha, and they all say she is great!

Astrology - as the world turns

Shadi, from Aatash Intuitive Healing Arts, is an incredible resource (and human) for attuning to the stars and aligning for life on Earth. I encourage you to check out Shadi's Instagram.

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See you next month with the October edition of The PORTAL.

with care,

Have any comments or questions?

email me here: lgibson@aurummedicine.ca

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Book appointments here

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Find me in the cosmos

721 Bloor St West, Toronto, On m6g 1 l5
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