Hi Reader,

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Most of us have seen an uptick in activity the past few weeks given that summer heat (Yang) picks up the pace literally and energetically.

Water (Yin) supports balance for touching a harmonious Life, this months resource review has practices and foods for you to be super cool! 😎

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PORTAL RESOURCE REVIEW

Cool rocks, rivers and green trees cool the energetic body and celery, water(melon) 🍉 and green veggies steady the fires within.​

Eat - Go for cooling or cold foods during Summer.

Citrus fruits. Watermelon. Cucumber, celery. Cooling herbs such as mint, coriander, dill, lemon balm, peppermint, lemongrass, chamomile, and chrysanthemum. Leafy greens such as bok choy, chard, spinach & kale.​

Move - On fire with anxiety?

Here is a video to cool Fire organs, via the Heart Protector Channel.

​Pursue - Seek cool nature and environment.

Green on the trees and in the grass. Water in the wading pool or ice as it melts from your freezie. Cool cloths on your neck and air conditioning in the mall. Wherever possible, get into coolness and bring your consciousness to the front to ground your Spirit.

Alignment practices:

• Here I am, oh so hot (temperature, emotions, work), now I seek out coolant (water, presence, rest).
• Here I am in this cool, drinking this water, caring for my frustration, taking a break amidst the impossible.

Share - Forward your flames The PORTAL

Anyone who lights your heart up will benefit from some part of the messages here. Spread the fire, and the water.

What is a Health Detective? Find out here​

Use grief integration and return to your soul.

Community Connections

The Eight Branches of Chinese Medicine includes our environment. Community is a factor in health and we live this every day.

This section boosts humans and groups I heal and evolve with.

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Aatash Intuitive Astrology

Find Shadi on IG and Patreon.

Love & Badassery Motorcycle Club

The club doors are open!

If you are an entrepreneur looking for support to nourish your product/service, this is the place. Helen, and the Club members, are a BIG part of what keeps me on track and inspired as we weather the storms, sunshine and rainbows of entrepreneurship.

Amazingly... you can check out the club for 14 days for free! I get no kick backs, this is community at it's finest. I'd love to nurture, seed and grow in community business with you ❤️🌱🪩

Find Helen and the badass entrepreneurs here​

Take what you want and leave the rest. See you next month with the August edition of The PORTAL.

To freedom!

May we each connect to the stars, where it's cold and clear, as our planet revolves around the heat of the Sun.

with care,

I do nothing without community, even when I am most alone.

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